PEI Mussels take just minutes to cook (steam, actually!), and are ridiculously easy no matter your kitchen skill level. All it takes is a handful of simple ingredients you likely already have on hand to prepare at home.

If you are a mussel-newbie, start with the classic way of serving them up!

18 grams of pure protein per serving!

That’s the good, natural protein loaded with important amino acids.

In addition to protein, PEI Mussels are ridiculously heathy and an excellent source of Omega 3s, Vitamin B12, Iron, Zinc, Antioxidants and more!

Mussels are not a special occasion dish.

They are perfect for any meal because of how easy they are to prepare, and how well they pair with pretty much everything.

PEI Mussels have a mild, slightly sweet taste while being less ‘fishy’ than other seafood. With a tender texture and meaty bite, PEI Mussels soak up any seasoning you combine them with.

SHELL-TASTIC VALUE: PEI Mussels are often less expensive than many other seafoods and proteins per pound, allowing you to create an amazing meal that’s ridiculously affordable.

2 lbs of PEI Mussels can serve two people as a main – a cost-effective option for your at-home meal planning.

MINIMAL INGREDIENTS REQUIRED: You don’t need a long shopping list of additional ingredients as PEI Mussels pair beautifully with simple pantry staples like garlic, onions, butter, herbs, tomatoes, wine, or cream.

SHARE A SHELL-FIE. WIN A TRIP TO PRINCE EDWARD ISLAND.

Take a ‘shell-fie’ – a photo of you and your PEI Mussels dish. It can be what you cooked up at home or from your favourite restaurant. Work in a restaurant? You can enter too!

Then share your photo on this website, and you’ll be entered for a chance to win a one-of-a-kind couple’s getaway next summer to beautiful Prince Edward Island, Canada — home of PEI Mussels.

For contest details and to enter, click the button below.