Menu

PEI Mussels are the top selling mussel in North America – with our clean waters, history of sustainable farming, and hardworking producers.

 

HOW TO COOK

PEI Mussels are an easy and healthy meal option. They're quick and tasty and can be eaten right out of the pot or used in a variety of recipes.
Learn more ...
BROWSE RECIPES

HOW TO BUY

HEALTH BENEFITS

As far as nutrients go, mussels are very much a "power" food and contain high and ultra-healthy levels of the following:
 
Protein
Protein helps develop antibodies as well as builds and repairs the body tissues. That's essential to note for anyone looking to add seafood to a fitness diet. An average serving of mussels has 18g of protein.
Antioxidants
Fruits and vegetables can't take all the credit when it comes to providing antioxidants– mussels have them too!

Learn more ...