PEI Mussels are the top selling mussel in North America – with our clean waters, history of sustainable farming, and hardworking producers.
As far as nutrients go, mussels are very much a "power" food and contain high and ultra-healthy levels of the following:
Protein helps develop antibodies as well as builds and repairs the body tissues. That's essential to note for anyone looking to add seafood to a fitness diet. An average serving of mussels has 18g of protein.
Fruits and vegetables can't take all the credit when it comes to providing antioxidants– mussels have them too!
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